Services

Tailored treatments. Quietly excellent.

A small, focused menu of services — each one delivered with the time and attention it deserves. Choose the option that suits you, or let us guide you at your first visit.

Signature treatment

Osteopathy

45–60 min initial · 30 min follow-up

Hands-on assessment and care for pain, stiffness and injury — a whole-body approach.

Neil will take a detailed case history and assess how you move, then discuss what the findings suggest — including where the cause remains uncertain. Where appropriate, treatment options such as soft-tissue work, joint articulation and gentle manipulation aim to support comfort and movement. Findings, uncertainty and next steps are discussed with you individually, and you'll leave with clear advice.

Active recovery

Sports Injury Rehabilitation

30–45 min

Assessment and graded rehab for appropriate minor sprains, strains and overuse problems.

For appropriate minor musculoskeletal injuries we combine hands-on care with graded loading and movement advice agreed around your presentation, aiming to support a sensible return to activity.

Desk workers

Postural & Ergonomic Assessment

45 min

Understand the working patterns that may be contributing to your aches and what to change.

We assess how you sit, stand and move, then discuss practical, prioritised changes — from screen height to varying position and taking breaks — that you can try at home and work.

Pregnant & postnatal adults

Pregnancy & Post-Natal Care

45 min

Gentle musculoskeletal assessment and care during pregnancy and after birth.

Positioning and techniques are adapted to your stage and comfort. We focus on general back, rib and musculoskeletal aches; pregnancy-specific pelvic pain and any obstetric concerns are directed to your midwife or the appropriate clinician.

Dry needlingNeil also offers dry needling. If you are interested, he can discuss whether it is appropriate for you as part of your appointment.